PERSONAL TRAINING1 to 1 personal training can offer the support you need to change your life, whether you are looking for body recomposition or athletic performance improvements.As a Level 3 Certified Personal Trainer, Stephen Reed can help you build fitness, strength, flexibility and improved performance.Weight loss is a central issue for many, and Stephen is happy to discuss what really makes you fat, and it may not be what you have been told to believe!
Personal Training Benefits:Custom nutrition and exercise programs, designed specifically for YOUHelping to suppport YOU in making lifestyle changes that you need7 day per week support via email, text and telephone Honest discussion and feedback. I am here to help you, not to just take your moneyFREE weekly Kettlercise kettlebell class with every training planSensible and progressive workloads, training should not leave you a physical wreckFor more information contact Steve ReedTelephone:07873 263 208 or 01308 488 454
Contact Us Via EmailTo go to the main Personal Training page for full details and timetables, click the link below
Personal Training Page